|
well I skipped up recently and this is karma getting on my ass about sticking with my goals
|
92.7 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1737 kcal
|
Fat: 73.58g | Prot: 97.93g | Carbs: 172.58g.
Breakfast: Great Value Honey Roasted Peanut Butter, Toasted White Bread, Tap Water, Quaker Instant Grits - Butter, Mixed Salad Greens, Cooked Egg White. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Maple Syrup, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Tap Water, Pepperidge Farm Whole Grain 15 Grain Bread, Kraft Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Great Value Honey Roasted Peanut Butter, Toasted White Bread. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katy Roberts's Weight History
|