Weigh In record (no journal entry) for 26 February 2019
|
74.4 kg
Lost so far: 17.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1565 kcal
|
Fat: 60.87g | Prot: 47.60g | Carbs: 211.82g.
Breakfast: Медовик, Чай, Салат Овощной со Сметаной, Жареное Яйцо без Жира, Гречка Отварная. Lunch: Конфета, Сибирский Гурман Пельмени Домашние Секреты, Пельмени. Dinner: Гороховый Суп. Snacks/Other: Банан, Медовик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|