Weigh In record (no journal entry) for 26 February 2019
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52.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1574 kcal
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Fat: 58.12g | Prot: 104.52g | Carbs: 170.04g.
Breakfast: Магнит Манго, Корица, Домик в деревне Творог 5,5%. Lunch: Данон Йогурт 2,5%, Магнит Мексиканская Смесь, Ясные Зори Филе Цыплят, Националь Рис Бурый Здоровье. Snacks/Other: Egoiste Кофе Молотый, Smartbar Умный Батончик в Глазури с Шоколадом. more...
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2154 kcal
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Exercise:
Ironing - 20 minutes, Bike Machine (Cycling) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Standing - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Showering - 30 minutes, Cooking - 1 hour and 30 minutes. more...
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Gaining 2.1 kg a Week
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Ekaterina Shev's Weight History
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