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외식약속있으니 금방무게회복할듯.밀가루만먹으면 2kg붙고,빼기는 5일고생해야빠지고ㅠ
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57.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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617 kcal
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Fat: 27.90g | Prot: 27.77g | Carbs: 63.93g.
Lunch: 계란 치즈 샌드위치. Dinner: 페페 로니 피자 (36 ㎝). more...
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Losing 0.7 kg a Week
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