Weigh In record (no journal entry) for 26 February 2019
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93.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1301 kcal
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Fat: 62.32g | Prot: 106.98g | Carbs: 78.53g.
Breakfast: Белый Город Молоко 2,5%, Жареная или Запеченная Курица, Гречка Отварная. Lunch: Капустный Салат, Шашлык из Курицы, Осетинские Пироги Осетинский Пирог с Мясом. more...
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Losing 6.3 kg a Week
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Dimansh1978's Weight History
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