ltm23000's Journal, 26 Feb 19

2/26(화) 2,680Kcal [탄264.단163.지109.당41]
*조:삶은계란3개.핫뼈해장국500=760Kcal
*중:응떡200.오뎅튀김200.순대200.주먹밥50.쿨피스100=1,190Kcal
*석:응떡400.오뎅튀김100.우유100=730Kcal

68.1 kg Lost so far: 51.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2670 kcal

Fat: 108.84g | Prot: 162.39g | Carbs: 263.87g.   Breakfast: 뼈해장국, 삶은 계란, 아메리카노. Lunch: 동원 쿨피스, 순대, 주먹밥, 오뎅튀김, 엽기떡볶이. Dinner: 서울우유 서울우유, 배추, 오뎅튀김, 엽기떡볶이, 순대. more...

2146 kcal

Exercise: Google Fit - 24 hours. more...