Weigh In record (no journal entry) for 26 February 2019
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44.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1451 kcal
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Fat: 31.21g | Prot: 41.51g | Carbs: 262.60g.
Breakfast: 바나나, 파리바게트 슈크림빵. Lunch: 김치, 소보로, 롯데 빼빼로 (42g), 삶은감자, 멸치볶음. Dinner: 사과, 바나나, 멸치볶음, 롯데 빼빼로 시리얼, 귤. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 1.4 kg a Week
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