Weigh In record (no journal entry) for 26 February 2019
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53.9 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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474 kcal
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Fat: 15.79g | Prot: 35.21g | Carbs: 49.52g.
Breakfast: 건새우볶음, 달걀말이, 가지볶음, 현미콩밥. more...
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Losing 4.9 kg a Week
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Comments
오오! 쭉쭉! 앞으로도 감량꽃길 고고씽입니다! ^^
25 Feb 19 by member: 따뜻한봄
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괜찮아 암것도@아냐's Weight History
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