Weigh In record (no journal entry) for 26 February 2019
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47.6 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1233 kcal
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Fat: 29.53g | Prot: 37.38g | Carbs: 207.92g.
Breakfast: Kue Beras, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, HiLo Hilo Teen Vanilla Caramel, Buah Naga. Lunch: Buah Naga, Pepaya, Telur Rebus, Indomie Rasa Ayam Geprek, Kubis Cina (Bok-Choy, Pak-Choi). more...
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Gaining 0.2 kg a Week
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