sweetart87's Journal, 06 Jul 10

sweetart87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2010

51.9 kg Lost so far: 2.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2010:

1364 kcal

Fat: 70.50g | Prot: 63.60g | Carbs: 123.80g. Breakfast: salsa, taquito, stuffed jalapenos, NUTrition Heart-Healthy Mix. Lunch: hunts snack pack pudding, Select Harvest Italian-Style Wedding Soup. Dinner: colby jack kraft. Snacks/Other: pure protein. more...

1519 kcal

Exercise: Shopping - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support

Comments

Nice work!

06 Jul 10 by member: thecoach


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sweetart87's Weight History

View Complete History

sweetart87's Journal, 06 Jul 10

Submit a Comment

sweetart87's Weight History