Weigh In record (no journal entry) for 25 February 2019
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89 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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812 kcal
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Fat: 33.21g | Prot: 54.20g | Carbs: 82.50g.
Breakfast: Кофе, Корица, Савушкин Продукт Творог Зерненный. Lunch: Болгарский Перец, Огурец (с Кожурой), Цветная Капуста с Яйцом. Dinner: Котлета Куриная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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vikaVIKALI's Weight History
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