Weigh In record (no journal entry) for 25 February 2019
|
59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1024 kcal
|
Fat: 28.04g | Prot: 80.92g | Carbs: 128.40g.
Breakfast: Aguacate, HEB Leche de Almendras sin Endulzar, Papaya, Clara de Huevo, San Rafael Pechuga de Pavo, Sara Lee Pan Multigrano. Lunch: Berenjena Cocida, Susalia Tortilla de Maíz y Nopal, Almendras, Brócoli, Aguacate, HEB Greek Plain Yogurt, HEB Rice Cakes, Mr. Lucky Ensalada Mixta, Atún en Agua (Enlatado), Nopales. Dinner: Orgain Proteína de Origen Vegetal, Susalia Totopos Horneados, Plátano, Almendras, Granvita Avena. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|