Weigh In record (no journal entry) for 04 July 2010
|
101.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
|
|
1006 kcal
|
Fat: 40.41g | Prot: 86.08g | Carbs: 47.86g.
Lunch: beer, eggplant salad, Grilled Fish, Extra Virgin Olive Oil, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Octopus, Greek Salad. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panos Tabasco's Weight History
|