Weigh In record (no journal entry) for 25 February 2019
|
95.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
836 kcal
|
Fat: 34.47g | Prot: 69.63g | Carbs: 67.77g.
Breakfast: Queso Panela, Aguacate, Tomates, Cilantro, Cebollas, FUD Jamón Americano, Tortillas de Maíz. Lunch: Verduras Salteadas, Pronto Gelatina Light, Brócoli, Pechuga de Pollo. Dinner: Ejotes, Clara de Huevo, Huevo. Snacks/Other: Nueces, Tajín Chile en Polvo, Mandarinas, Té Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graciela78L's Weight History
|