Daniela Alapenha's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

59.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

516 kcal

Fat: 23.11g | Prot: 13.82g | Carbs: 67.18g. Breakfast: Suco limão com gengibre, Café. Lunch: Ovo Cozido, Caponata, Tio João Arroz Integral Cozido. Dinner: Caponata. Snacks/Other: Nestlé Leite Condensado. more...

2024 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Desk Work - 13 hours, Bathing - 15 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 25 Feb 19

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Daniela Alapenha's Weight History