Weigh In record (no journal entry) for 25 February 2019
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54 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1999 kcal
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Fat: 40.24g | Prot: 112.05g | Carbs: 294.33g.
Breakfast: Marinela Galletas Sponch, Marinela Canelitas (10g), Gamesa Crackets, Santa Clara Leche Entera, Kellogg's Zucaritas. Lunch: Arroz Blanco, Nature's Heart Nutty Berry Mix, Gabi Galletas Sabor Mantequilla, Jícama, Pechuga de Pollo a la Plancha, Manzana. more...
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Losing 0.7 kg a Week
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arieldom7's Weight History
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