Weigh In record (no journal entry) for 25 February 2019
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112 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1794 kcal
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Fat: 77.82g | Prot: 96.75g | Carbs: 179.51g.
Breakfast: Łazanki. Lunch: Łazanki. Dinner: Sokołów Kiełbasa Piknikowa z Serem, Lidl Bułka Ciabatta, Musztarda, Ketchup, Biedronka Mix Sałat z Sałatą Lodową, Biedronka Tuńczyk w Sosie Własnym. Snacks/Other: Kawa Capuccino. more...
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Losing 0.9 kg a Week
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