Weigh In record (no journal entry) for 25 February 2019
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67 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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916 kcal
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Fat: 32.00g | Prot: 47.20g | Carbs: 115.03g.
Breakfast: Dinkelbrötchen, Honig, Butter. Lunch: Hirse (Gekocht), Spaghetti Bolognese. Dinner: Rindergulasch, Gemischter Salat mit Dressing. Snacks/Other: Bitburger Alkoholfrei 0,0%. more...
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steady weight
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Susysusy's Weight History
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