Weigh In record (no journal entry) for 25 February 2019
|
115.7 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
948 kcal
|
Fat: 45.00g | Prot: 58.39g | Carbs: 73.48g.
Breakfast: Vanilla Extract, Bananas, Egg (Whole). Lunch: Ken's Steak House Lite Asian Sesame Dressing, Great Value Romaine Lettuce, Great Value Green Olives with Pimento, America's Choice Button Mushrooms, Publix Onions, Specially Selected Kalamata Olives, Winn-Dixie Zucchini. Dinner: Ground Chicken, Onions. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Coffee. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.malcolm824's Weight History
|