Weigh In record (no journal entry) for 25 February 2019
|
88.5 kg
Lost so far: 15.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1095 kcal
|
Fat: 57.55g | Prot: 52.29g | Carbs: 87.44g.
Breakfast: Tesco Medium Eggs, Allinson Seeded Wholemeal Bread, Butter. Lunch: Aldi Chicken Sausage. Dinner: Dawtona Sauerkraut, Pickled Red Cabbage. Snacks/Other: Ferrero Raffaello, Green & Black's Milk Chocolate with Sea Salt, Waitrose Pineapple. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|