Weigh In record (no journal entry) for 25 February 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1897 kcal
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Fat: 146.86g | Prot: 105.35g | Carbs: 42.13g.
Breakfast: Damare Manteiga com Sal, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Minas, Ovo Cozido. Lunch: Carne de Porco, Tomates, Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Repolho, Perdigão Mortadela, Carne de Porco, Ovo. Dinner: Hellmann's Maionese Light, Gallo Azeite de Oliva Extra Virgem, Couve-de-Folhas, Queijo Minas, Berinjela. Snacks/Other: Ovo Cozido, Abacate, Nozes de Nogueira, Carne, Coco, Castanhas de Caju. more...
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Losing 0.9 kg a Week
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fabiana amaral's Weight History
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