Weigh In record (no journal entry) for 25 February 2019
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101.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1020 kcal
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Fat: 36.36g | Prot: 57.48g | Carbs: 112.51g.
Breakfast: Каравай Лаваш "Армянский", Куриная Грудка Отварная, Сливочное Масло, Творог 9%, Сметана, Сахар, Кубаночка Печенье. more...
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Losing 0.5 kg a Week
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