Weigh In record (no journal entry) for 25 February 2019
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94.4 kg
Lost so far: 21.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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583 kcal
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Fat: 34.31g | Prot: 47.41g | Carbs: 19.96g.
Lunch: Qualitá Palmito Açaí, Frango Desfiado. Snacks/Other: Vila Oliva Castanha do Pará sem Casca, Carrefour Geleia Diet Frutas Vermelhas, Itambé Iogurte Desnatado Zero Lactose. more...
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Losing 0.7 kg a Week
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alebergstem's Weight History
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