Weigh In record (no journal entry) for 25 February 2019
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75.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1818 kcal
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Fat: 66.87g | Prot: 117.92g | Carbs: 182.74g.
Breakfast: Haferflocken, Milbona Milch 1,5% Laktosefrei, ESN Designer Whey Protein - Vanilla. Lunch: Thermomix Spaghetti Carbonara. Dinner: Gekochtes Ei, Gouda, Salami, Butter, Hähnchenbrustfilet, REWE Beste Wahl Mailänder Brötchen. Snacks/Other: funny-frisch Knusper Brezeln. more...
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Losing 0.5 kg a Week
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meisterpropper76's Weight History
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