Weigh In record (no journal entry) for 25 February 2019
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83.6 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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508 kcal
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Fat: 23.26g | Prot: 53.33g | Carbs: 18.82g.
Lunch: Danone Danio Morango, Queijo de Manteiga, Ovo Frito, Filé de Frango Grelhado. more...
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Losing 2.1 kg a Week
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