Weigh In record (no journal entry) for 25 February 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1950 kcal
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Fat: 63.57g | Prot: 166.88g | Carbs: 177.75g.
Breakfast: Mandarinas, Semillas de Lino Dorado, Hero Papilla 8 Cereales con Miel, Mercadona Piña Natural Pelada, Hacendado Queso Fresco Batido Desnatado 0%, Canela. Lunch: Escuris Lomos de Atún de Aleta Amarilla, Calabacín, Pimientos Verdes, Cebollas, Berenjena, Pimiento Rojo, Tomates. Dinner: Hacendado Quesitos Light, Hacendado Kefir Natural, Huevos Guillen Huevos Frescos, Hacendado Salteado de Verduras, Mercadona Pechuga de Pollo. Snacks/Other: Plátano, Hacendado Avellana Natural, Margui Requesón 0%. more...
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Gaining 0.6 kg a Week
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AlvarOrtega's Weight History
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