Weigh In record (no journal entry) for 25 February 2019
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167.3 kg
Lost so far: 13.2 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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260 kcal
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Fat: 2.68g | Prot: 10.46g | Carbs: 45.24g.
Breakfast: Tropicana Trop50, Tesco Blueberries, Tea with Skimmed Milk, Tesco Skimmed Milk, Asda Chosen By You Swiss Style Muesli. more...
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Gaining 1.7 kg a Week
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