Weigh In record (no journal entry) for 24 February 2019
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62.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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715 kcal
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Fat: 22.00g | Prot: 37.52g | Carbs: 89.36g.
Breakfast: Орешки со Сгущенкой, Кофе. Lunch: Куриное Филе, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Брянконфи Печенье Крокет. more...
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Losing 4.2 kg a Week
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doodle290994's Weight History
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