Weigh In record (no journal entry) for 25 February 2019
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86 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1492 kcal
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Fat: 50.85g | Prot: 70.12g | Carbs: 177.35g.
Breakfast: Maitokahvi, Kotimaista Laktoositon AB Maustamaton Jogurtti, Jyväbroiler Kaksi Paprikaa Broilerileikkele, Vaasan Taika Ohut Kasvispaahto, Valio Oltermanni 17%, Benecol Kasvisrasvalevite. Lunch: Kotimaista Laktoositon AB Maustamaton Jogurtti. Dinner: Mandariini, Marjakeitto, Fazer Sadonkorjuupuuro. Snacks/Other: Mandariini, Arla Edam, Kotimaista Laktoositon AB Maustamaton Jogurtti, Jyväbroiler Kaksi Paprikaa Broilerileikkele, Valio Oltermanni 17%, Benecol Kasvisrasvalevite, Pirjon Pakari Porkkanakakko, Paprika (Keltainen), Ingmariini Ingmariini, Fazer Ruis Real. more...
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Gaining 0.5 kg a Week
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Saara-Irene's Weight History
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