Weigh In record (no journal entry) for 22 October 2012
|
78.5 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 22 October 2012:
|
747 kcal
|
Fat: 8.31g | Prot: 36.07g | Carbs: 136.55g.
Breakfast: cinnamon raisin bagel, coffee. Lunch: water, chocolate milk, grapes, Lowfat Chicken Nuggets, green beans, brown rice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teristarling's Weight History
|