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31
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60.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1365 kcal
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Fat: 33.24g | Prot: 75.97g | Carbs: 179.89g.
Breakfast: おかめ納豆 納豆 (33,7g), 味噌汁, セブンプレミアム ごはん. Dinner: ニラ玉, 煮魚, セブンイレブン 浅漬ゆず白菜, セブンプレミアム ごはん, 味噌汁. Snacks/Other: ダノン ビオ プレーン・加糖. more...
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Losing 2.8 kg a Week
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