Weigh In record (no journal entry) for 25 February 2019
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116.2 kg
Lost so far: 10.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1647 kcal
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Fat: 63.54g | Prot: 91.52g | Carbs: 162.67g.
Breakfast: Pain Blanc, St Môret Ligne & Plaisir 8%, Café. Lunch: Del Monte Tranches d'ananas, Labeyrie Saumon Fumé le Norvège, Carrefour Fromage Frais Nature 0%, Carrefour Mayonnaise Allégée, Carrefour Macédoine de Légumes. Dinner: Knorr Douceur de Potiron Châtaigne, Brioche Pasquier Les Grillettines. more...
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4429 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (fast) - 24/kph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 2.6 kg a Week
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 Comments
27 Feb 19 by member: framboise6263
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Génial pour la perte et aussi pour le mariage avec la française 😉😘
27 Feb 19 by member: Nanou0663
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huonfrank's Weight History
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