Weigh In record (no journal entry) for 23 February 2019
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44.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1309 kcal
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Fat: 51.51g | Prot: 39.52g | Carbs: 167.66g.
Breakfast: Aldi Unser Meisterliches, Marmelade. Lunch: Aldi Frischkäse-Fass, Gekochtes Ei, Schafskäse, Aldi Unser Meisterliches, Nektarinen. Dinner: Ferrero Rocher, Kartoffelknödel, Maggi Rahmsoße zu Braten, Hengstenberg Rotkraut . Snacks/Other: REWE Bio Knabber-Mix, Ritter Sport Edel-Vollmilch 35% Kakao. more...
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Losing 1.4 kg a Week
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galaxy.toughts's Weight History
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