Weigh In record (no journal entry) for 25 February 2019
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60.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1267 kcal
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Fat: 56.58g | Prot: 127.45g | Carbs: 62.36g.
Breakfast: Хуторок Творог 5%, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Дома Гранола. Lunch: Gusto Гречка Ядрица, Помидоры, Жареное Яйцо без Жира, Куриное Филе на Пару. Dinner: Яйцо, Яичный Белок. Snacks/Other: Грецкие Орехи. more...
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Losing 5.6 kg a Week
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owlet_ch's Weight History
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