Weigh In record (no journal entry) for 25 February 2019
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57 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1267 kcal
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Fat: 48.62g | Prot: 111.14g | Carbs: 89.20g.
Breakfast: Мёд, Клубника, Творог 5%. Lunch: Запеченная или Жареная Форель, Приготовленная Квашеная Капуста. Dinner: Макароны Отварные, Mlekara Sabac Сербская Брынза, Красное Яблоко. Snacks/Other: Арахис, Сушки, Красное Яблоко, Nesquik Какао на Молоке. more...
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1807 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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