Weigh In record (no journal entry) for 25 February 2019
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50 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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841 kcal
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Fat: 25.87g | Prot: 59.93g | Carbs: 101.12g.
Breakfast: Pir Asia, Kopi. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Kangkung, Kacang Tanah, Sambal Goreng, Nasi Merah (Butir-Panjang, Dimasak), Pir Asia. Dinner: Nanas. Snacks/Other: Dua Kelinci Kacang Koro Pedas. more...
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steady weight
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Herlina Manurung's Weight History
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