Weigh In record (no journal entry) for 25 February 2019
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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147 kcal
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Fat: 9.52g | Prot: 11.60g | Carbs: 2.84g.
Breakfast: Огурец (с Кожурой), Яйцо Всмятку, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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