Weigh In record (no journal entry) for 25 February 2019
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1671 kcal
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Fat: 109.51g | Prot: 63.40g | Carbs: 114.54g.
Breakfast: Тавриский Мир Янтар, Белый Хлеб, Вареное Яйцо. Lunch: Кабачковая Икра, Котлета Свиная, Гречка Отварная. Dinner: Котлета Свиная, Грецкие Орехи. Snacks/Other: АВК Печенье Бамбук, Грецкие Орехи, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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