Weigh In record (no journal entry) for 25 February 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1695 kcal
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Fat: 55.12g | Prot: 65.45g | Carbs: 228.68g.
Breakfast: 식빵. Lunch: 단무지, 탕수육, 짜장면. Dinner: 탕수육, 중식 볶음밥. Snacks/Other: 스타벅스 (Starbucks) 망고 패션 후르츠 블렌디드 (Tall). more...
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Losing 6.3 kg a Week
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