Weigh In record (no journal entry) for 25 February 2019
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1415 kcal
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Fat: 53.35g | Prot: 71.50g | Carbs: 177.91g.
Breakfast: Яблоки, Соленья, Говяжий Фарш, Гречка Отварная, Яблоки, Смешанные Овощи (Замороженные), Куриное Филе, Вареное Яйцо, Чернослив, Орехи Кешью, Пискаревский Молоко 2,5%, Яблоки. Dinner: Пискаревский Кефир 1%. more...
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1686 kcal
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Exercise:
Sitting - 1 minute, Cardio - 1 hour, Desk Work - 8 hours, Sleeping - 14 hours and 59 minutes. more...
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Losing 0.0 kg a Week
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Petrusiova's Weight History
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