Weigh In record (no journal entry) for 25 February 2019
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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904 kcal
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Fat: 59.71g | Prot: 48.47g | Carbs: 36.56g.
Breakfast: Паштет из Куриной Печени, Яичница. Lunch: Лэнд Курица с Овощами в Соусе Терияки, Shirataki Рис Ширатаки. Dinner: Лента Салат Овощной Букет. more...
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Losing 1.1 kg a Week
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tanyangelochek's Weight History
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