Weigh In record (no journal entry) for 25 February 2019
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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559 kcal
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Fat: 26.61g | Prot: 21.48g | Carbs: 63.91g.
Breakfast: Eti Karam Bitter, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Subway Cookie Çikolatali, Pınar Süzme Peynir. more...
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Losing 0.7 kg a Week
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