Weigh In record (no journal entry) for 24 February 2019
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99.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1511 kcal
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Fat: 72.46g | Prot: 69.56g | Carbs: 146.14g.
Breakfast: Чай, Сыр Гауда, Батон с Маслом, Овсяная Каша на Воде. Lunch: Котлета Говяжья, Гречка Отварная. Dinner: KDV Курица Запеченная, Веселый Молочник Сметана 15%, Капуста Тушеная. Snacks/Other: Штолле Пирог с Капустой. more...
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Losing 0.7 kg a Week
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alexxMMX's Weight History
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