Weigh In record (no journal entry) for 25 February 2019
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129.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1597 kcal
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Fat: 123.16g | Prot: 31.75g | Carbs: 156.16g.
Lunch: Куриный Домик Сало Солёное, Боско Хлеб Черный без Дрожжей на Закваске, Борщ со Свининой. Snacks/Other: Яблоки. more...
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Losing 6.3 kg a Week
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Сергей 3478's Weight History
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