Weigh In record (no journal entry) for 25 February 2019
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94.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2175 kcal
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Fat: 87.13g | Prot: 145.62g | Carbs: 199.57g.
Breakfast: Творог 9%, Хлебец. Lunch: Шаурма, Grow Food Шаверма с Курицей. Dinner: Активия Йогурт, Творог 5%. more...
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Losing 0.1 kg a Week
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xandrster's Weight History
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