Weigh In record (no journal entry) for 25 February 2019
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76.8 kg
Lost so far: 8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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729 kcal
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Fat: 24.24g | Prot: 78.06g | Carbs: 50.94g.
Breakfast: Песочное Печенье, Чай. Lunch: Курица Вареная, Помидоры. Dinner: Яблоко, Чай. more...
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steady weight
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