Weigh In record (no journal entry) for 25 February 2019
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103.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1370 kcal
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Fat: 57.28g | Prot: 195.38g | Carbs: 8.50g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Куриное Филе Вареное. Dinner: Куриное Филе. Snacks/Other: Myprotein Сывороточный Протеин, Myprotein Сывороточный Протеин, Tatis Арахисовая Паста Натуральная. more...
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Gaining 3.5 kg a Week
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