Weigh In record (no journal entry) for 22 October 2012
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2012:
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1520 kcal
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Fat: 106.42g | Prot: 114.18g | Carbs: 23.03g.
Breakfast: heavy cream, decaf coffee, chicken broth, cheddar slice, egg. Lunch: romaine hearts, blue cheese dressing, chicken cutlet. Dinner: ranch, cauliflower, romaine, mozzarella cheese, spinach, ground chicken. Snacks/Other: Advantage Chocolate Chip Granola Bar. more...
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