Weigh In record (no journal entry) for 24 February 2019
|
76.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
451 kcal
|
Fat: 8.50g | Prot: 40.00g | Carbs: 78.19g.
Breakfast: Maçã. Dinner: Purê de Batata Doce, Friboi Carne Moída Patinho, Cenouras Cozidas. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Praieira's Weight History
|