Weigh In record (no journal entry) for 25 February 2019
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71.3 kg
Lost so far: 6.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2208 kcal
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Fat: 58.94g | Prot: 104.54g | Carbs: 317.58g.
Breakfast: 小米粥, 小笼包, 煮鸡蛋. Lunch: 吐司面包, 乐购超市 咸鸭蛋, 凉皮, 鲤鱼. Dinner: 黄瓜/青瓜（带皮）. more...
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Losing 3.5 kg a Week
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1105507562's Weight History
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